Abstract

Rational Emotive Behavior Therapy (REBT) is the first form of cognitive behavior therapy (CBT) and was created by Dr. Albert Ellis in 1955.
Rational Emotive Behaviour Therapy (REBT) is based on the concept that emotions and behaviours result from cognitive processes; and that it is possible for human beings to modify such processes to achieve different ways of feeling and behaving.

Key words: REBT, Cognitive Behavioral Theory.