Obesity, which results from an imbalance between energy intake and expenditure, is one of the most important health issues of our day, and is associated with many diseases such as type 2 diabetes, coronary artery disease, increased cancer risk, osteoarthritis, and obstructive sleep apnea syndrome. Achieving long-term weight management in the course of obesity treatment is not possible as long as significant changes in life style are not implemented. In this manuscript, we present a simple and feasible treatment model that we employ in the management of obesity.
Key words: Obesity, obesity management, weight loss
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