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Original Article

NMJ. 2016; 5(1): 05-11


Effect of Yoga on Hypertension

Vungarala.Satyanand1, Bhakthavatsala Reddy2, Shaik.Mahaboobvali3, Dhivya Mohanan4, Shaik.Salma5, F.J.Nuzhath6.




Abstract

Yoga is a remedy and highly effective in the treatment of high blood pressure. The present study
aimed to evaluate the effectiveness of yoga in the treatment of high blood pressure. 100 subjects
with complaints of high blood pressure attending the outpatient department of cardiology of
Narayana medical college and hospital, Nellore are recruited into the study and after obtaining
informed consent, yoga session was conducted in Narayana Yoga and Naturopathy Medical College
and Hospital for a period of 12 weeks. The same number of age/sex matched control group with
high blood pressure were also enrolled and kept without yoga techniques. During the period of
treatment the symptom relief in the subjects is assessed periodically by a sphygmomanometer.
Yoga is proved to be a best method to treat high blood pressure

Key words: yoga ,hyper tension ,yoga therapy,






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