Abstract

Aim: This study aimed to investigate the effects of percussion massage therapy applied to the paravertebral muscles on pain, functionality, flexibility, kinesiophobia, and quality of life in individuals with mechanical low back pain.
Materials and Methods: The study included 40 individuals diagnosed with non specific low back pain. Participants were randomly assigned to percussion massage therapy (PMT) and conventional therapy (CT). Both groups underwent a 6-week treatment program. Pain levels were assessed using the Visual Analog Scale (VAS), functionality was evaluated using the Oswestry Disability Index (ODI), flexibility was measured using the Sit-and-Reach Test, kinesiophobia was assessed using the Tampa Scale for Kinesiophobia (TSK), and quality of life was measured using the Short Form-36 (SF-36). Assessments were conducted before and after treatment. The CT group received exercises focused on strengthening, stabilization, and stretching the lumbar region, while the PMT group received percussion massage therapy to the paravertebral muscles in addition to conventional physiotherapy.
Results: Post-treatment, both groups significantly improved all assessment parameters (p

Key words: Exercise, Low Back Pain, Vibration, Massage Therapy