Abstract

Background: At present, the cell-phone is not only a talking tool but also a virtual network connection in the individual’s daily life as people can connect easily in one click of finger through internet. Use mobile for more time may enhance the chance to several health risk and psychiatric disorders, such as anxiety disorders and depression.

Aims and Objectives: The aim of this study is to access sleep quality and internet addiction in these students using Pittsburgh sleep quality index (PSQI) and internet addiction scale, respectively.

Materials and Methods: The study was designed as a cross-sectional and questionnaire-based study. This study has been conducted among 300 college students in India through online, emails, and social media. Data analysis has been done on PSQI score and Internet addition score among the subjects.

Results: The results of this study demonstrated significant associations of Internet addiction and poorer quality of sleep in those who have moderate and severe internet addiction than normal internet users.

Conclusion: In the present study, more percentage of students met the criteria for poor sleep quality and internet addiction as well as have positive association with the different degrees of internet addiction.

Key words: Sleep Quality; Internet Addiction; Pittsburgh Sleep Quality Index