Alcohol consumption is one of the major issues facing by nation, especially by adolescents and youth adults or we can call them youth of our nation. Regular consumption of alcohol can be the problematic situation for youth. Increase in consumption of alcohol by youth leads to increase risk of developing alcohol use disorder [AUD] in future. Culture values, norms and the role of intake of alcohol are highly influence substance abuse behavior. In some culture specially be rich people, it is tradition to drink alcohol in special occasion like festivals, parties, marriage etc. adolescents and young adults drink alcohol to look good or for their reputation among their peer groups. In most of the case peer groups is the main reason for them to consuming alcohol.
Key words: Psychological Well-being, Exercise, Vigorous.